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9days of disruption

Keep your teamhealthy at work,with zerodisruption.

Our job is simple: keep your people strong enough for the work they already do.

neck pain = low level work

What employers get back

Days off per injury

Before19.4 days

10.9 days

Institute for Work & Health

Soft tissue injuries

30% reduction

as published: 30% reduction

Institute for Work & Health

01/The thesis

It is not bad lifting.It is not enough capacity.

What the body carriesWhat the job demands
That gap is the injury. It is measurable, which means it is fixable.
Capacity
Force tested on site, benchmarked against age and sex norms.
Demand
The tasks the job actually contains, weighed and counted.

Split drawn for shape. Yours is measured at the assessment.

116,372soft tissue claims a yearAWCBC

1.4xrisk of never returning if care is lateJournal of Occupational Rehabilitation (Springer)

A warehouse worker lifting a box from a pallet, strain marked at the lower back
Now yours

Those are national numbers. Put yours in.

4 fields, all of them yours. The ratios it multiplies against are published Canadian figures with the source on each. Nothing is sent anywhere.

Your numbers

From your WSIB or WCB statement.

$

Published Canadian average. Overwrite it.A422

$

What you would spend.

Measure the return against

Programme evidence

Ontario sectors

Median return per dollar invested in workplace mental health programmesA401

Annual exposure $702,000 to $1,170,000. Prevention budget $25,000, 3.6 per cent of the low end. Returned $40,500.

Cost of last year, all in

$702,000$1,170,000

A published range, not a point estimate.A423

Direct cost only

$234,000

Per employee, per year

$2,808 – $4,680

Budget against exposure

3.6%

Budget $25,000Low-end exposure $702,000

Returned on that budget

× CA$1.62A401

$40,500

Net of the spend:$15,500

The arithmetic

6 × $39,000
$234,000
$234,000 + indirect ×2 to ×4
$702,000 – $1,170,000
$25,000 × CA$1.62
$40,500

This is arithmetic, not a forecast. No injury-reduction rate is assumed - no Canadian publisher reports one that transfers between employers.

The full business case
02/Measurement

No feel. A number.

The on-site systemPrimary

VALD ForceFrame

Isometric strength and left to right symmetry, measured standing in a frame.

  • No technique to learn, so the number is not a skill score
  • Safe at any age and any fitness level
  • Moves a queue of employees through quickly
  • Catches left to right asymmetry before it becomes a claim
A worker standing in an isometric testing frame pushing outward against 2 pads while a clinician records the result on a clipboard
03/Programs

Built from the deficit we found.

All programs
A warehouse worker lifting a box from a pallet, lower back under load
01

Lumbar spine and trunk

Bulletproof Back

50,801Back claims. The most claimed body part in Canada

AWCBC

See the program
A clinician screening a worker's shoulder range on the warehouse floor
02

Shoulder, scapula and overhead work

Shoulder Boulders

19,147Shoulder claims

AWCBC

See the program
A worker seen from behind with the neck and lower back marked as pain sites
03

Sustained posture and static load

PostureStrong

15.0%Canadians reporting a repetitive strain injury in a year

Statistics Canada

See the program
04/Evidence

456 Canadian numbers.All linked.

Open the research

9.1

Days lost per full time employee per year to illness or disability, 2025

Statistics Canada

61%

Canadian workers who show up while unwell at least weekly

Benefits Canada

CA$1.62

Median return per dollar invested in workplace mental health programmes

Deloitte Insights (Deloitte Canada)

CA$2.18

Median return where the programme has run 3 or more years

Deloitte Insights (Deloitte Canada)

Where Canadian workers get hurt

Accepted lost time claims by part of body, Canada 2023

The back alone accounts for more claims than the next 3 body parts combined.

SourceA122A123A124A125A126A127

Every documented Canadian return clears break even

Canadian dollars returned per dollar invested, 2013 to 2018

The dashed line is break even. Mental health figures and OHS spend figures come from different studies and are not a like for like comparison.

SourceA401A402A403A418A419A420
05/Case studies

5 Canadian employers. 5 published results.

A physiotherapist walking a hospital corridor beside a support worker back on modified duty with a linen cart
01Health care

19.4 → 10.9

days off

A written return to work policy halved time off

Niagara Health

Ontario · 2012 to 2015

Institute for Work & Health

Read the study
A utility line worker lifting a cable spool from a service truck compartment with a square, neutral back while a second worker spots
02Electrical utility

30%

fewer soft tissue injuries

Changing the task beat treating the injury

Kitchener-Wilmot Hydro Inc.

Ontario · 2016

Institute for Work & Health

Read the study
2 care staff repositioning a patient with a transfer sheet while a physiotherapist observes their handling technique
03Teaching hospital

10.66 → 6.55

absence days per employee

Psychological health and safety showed up in the absence numbers

Toronto East General Hospital

Ontario · 2008 to 2015

Mental Health Commission of Canada

Read the study
A clinician guiding a worker through a lumbar extension while an unused MRI gantry sits behind, the imaging route not taken
05Shared care model

−31%

referral MRI use

Conservative care first cut imaging and the surgical queue at once

422 Ontario patients

Thunder Bay, Hamilton and Toronto · 2017 publication

Canadian Journal of Surgery

Read the study

Start with one shift.

We test a shift, benchmark every result against age and sex norms, and show you the gap before you commit to anything.

A physiotherapist assessing a seated warehouse worker's arm on site